Stroller Fitness

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Strides 360 promises a heart-pumping workout focused on mom, designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.

Come join us for a FREE variety class workout! Get a taste of all of our program offerings including Stroller Strides, Stroller Barre, and Strides 360. This class is open to all mamas!

Take your run training to the next step with our 8-week guided training program. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check-ins from your Run Club+ Coach.

Columbus North playgroups are held once a week and include crafts, games, and other activities designed to drive engagement and fun for our little ones, mamas, and our community.