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All Programs

Mommy and Me

Stroller Strides®

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.

Stroller Barre®

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Strides 360™

Strides 360 promises a heart-pumping workout focused on mom, designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.

Run Club+ $169 Purchase required to enroll

Take your run training to the next step with our 8-week guided training program. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check-ins from your Run Club+ Coach.

Mother's Day Class Free No purchase required to enroll

Come join us for a FREE variety class workout! Get a taste of all of our program offerings including Stroller Strides, Stroller Barre, and Strides 360. This class is open to all mamas!

Our Village Play Group

Columbus North playgroups are held once a week and include crafts, games, and other activities designed to drive engagement and fun for our little ones, mamas, and our community.

Fired Up Core 1 visit free From $7 per visit with Gift of Fitness pass No purchase required to enroll

Strength in Motherhood Run Free No purchase required to enroll

Prenatal

Fit4Baby®

FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This program includes community-based workouts and guest speakers. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond. These classes are for moms only.

Fit4Baby® FREE Preview

This is a FREE preview class for expecting moms interested in Fit4Baby®.

Fit4Baby Pop Up No purchase required to enroll

Virtual Fit4Baby $60 Purchase required to enroll

We know it can be hard to get out of the house when you're pregnant so meet...Virtual FIT4BABY. FIT4BABY is a workout program designed specifically for moms-to-be and is designed to accommodate all trimesters of pregnancy. You will love the dedicated time to connect to yourself and your baby. Classes will meet virtually for 30-40 minutes weekly. These classes are for moms only.

Mom Only Classes - Self Care Courses

Body Well™

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Body Well 4 Week Mini Session $180 Purchase required to enroll

Body Boost FREE Preview

This is a FREE class for mamas interested in Body Well and Body Boost. Come join us!

Body Boost $20 per class From $7 per visit with Gift of Fitness pass No purchase required to enroll

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Run Club Meet Up Free From $15 per visit with 10 Class Pass pass No purchase required to enroll

Want to run with a buddy? Join us for a free Run Club meet up!

Body Ignite 1 visit free From $7 per visit with Gift of Fitness pass No purchase required to enroll

Body Ignite is a one-stop body shock. This strength training class is the perfect complement to any cardio class!

Body Ignite Express $10 per class From $7 per visit with Gift of Fitness pass No purchase required to enroll

Restore & Recover- Mom Only 1 visit free From $7 per visit with Gift of Fitness pass No purchase required to enroll

Body Ignite FREE Preview Free No purchase required to enroll

MNO Mom's Yoga w/ Katherine Free No purchase required to enroll

Virtual Strides 360 $10 per class From $7 per visit with Gift of Fitness pass No purchase required to enroll

Virtual Stroller Barre $10 per class From $7 per visit with Gift of Fitness pass No purchase required to enroll