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Prenatal
Fit4Baby®
FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This program includes community-based workouts and guest speakers. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond. These classes are for moms only.
Fit4Baby® FREE Preview
This is a FREE preview class for expecting moms interested in Fit4Baby®.
Prenatal FIT4BABY $25 per class From $10 per visit with Holiday Savings: 5-Class Pass pass No purchase required to enroll
Monthly members wishing to use their membership for Fit4Baby can register for classes here.
Drop in moms can also register here and will be charged after the visit.
New mamas who wish to try Fit4Baby can register here for their free class!
Drop in moms can also register here and will be charged after the visit.
New mamas who wish to try Fit4Baby can register here for their free class!