Mom Only
Body Well™
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Body Well™ Flex
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Our new Body Well flex program allows you to pick the workouts that work for YOU! Don't have childcare? No problem! Join a different class! You will work with your coach to schedule your workouts throughout the session AND be held accountable!
Body Well 4 Week Mini Session $179 Purchase required to enroll
Body Boost FREE Preview
Body Boost $25 per class From $10 per visit with Holiday Savings: 5-Class Pass pass No purchase required to enroll
Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Run Club Meet Up $25 per class $75 No purchase required to enroll
Body Ignite 1 visit free From $10 per visit with Holiday Savings: 5-Class Pass pass No purchase required to enroll
Body Ignite is a one-stop body shock. This strength training class is the perfect complement to any cardio class!